CERTIFICATE PROGRAMME ON STOTT PILATES

Pilates Education Programs

STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. The Stot Pilates method also includes modifications to cater to many different body types and abilities, making it applicable to everyday life. It's used by rehab and prenatal clients, athletes, celebrities and dancers in their daily life activities.


THE ZONE, Mind and Body Studio will conduct the Stott Pilates Intensive Mat-Plus(IMP) course and the Intensive Reformer (IR) course on November 2008 at their premises in Bangalore. The courses will be taught by a Stott Certified instructor who will be coming in from Singapore. The courses provide a balanced and thorough blend of theory, observationa nd prectical experience to help you master the repertoire while having fun and getting in great shape your-self. They will be conducted over a two week period staring from November 3 to 15 and have limited seats.

The Stott Pilates Certification is recognised world-wide. The programs being conducted are for-fitness instructors
Physiotherapists, rehab specialists
Current Pilates instructors who want hte best Pilates certification available world-wide.
People who have been doing Pilates before and are interested in learning detailed technical aspects of Pilates so they can work out better, on their won or with another instructor.
People who have not done Pilates before can also do this course, if they are interested, but must attend some sessions of Pilates at The Zone before the course to know the basics.
Fitness enthusiasts who want to increase their body awareness


For more information you can visit The Zone, Mind and Body Studio or call on +91-98453-91006 .

Visit www.thezonestudio.com


Pilates Education Programs

They offer various STOTT PILATES education courses, such as Intensive Mat Plus (IMP) and Intensive Reformer (IR), which are taught by Stott Certified Instructor Trainers.


To enquire about their current and future courses visit at their Studio.
Or call at +91-98453-91006 and +91-80-25529366 . You could also email at: info@thezonestudio.com




Currently Scheduled Courses:
Intensive Mat Plus (IMP): November 03-08, 2008
Intensive Reformer (IR): November 10-15, 2008


OTHER PROGRAMMES OFFERED BY THE ZONE:

(For more details please click 'more')
Pilates
Fitness Assessment Tai-Chi Karate Yoga - Dance -
Nutrition - Special Populatioin - Sports Specific -
For more details please contact:

The Zone, Mind & Body Studio Home
384, 1st Cross, 4th Block
Koramangala, Bangalore 560 034
Tel: 080-2552 9366 - Mob: +91 98801 21418
Email: info@thezonestudio.com

Studio Working Hours:
Monday-Friday: 6.00 am to 9.00 pm
Saturday: 7.00 am to 7.00 pm
Sunday: 8.00 am to 1.00 pm

The first Monday of every month the Studio will remain closed.